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Surprise Pregnancy: Why Unplanned Pregnancies Happen
It occurs extra typically than you would possibly assume. Virtually half of all pregnancies within the U.S. are unplanned. “In the event you’re a girl and haven’t gone by way of menopause but, then it’s doable so that you can get pregnant,” says Siobhan Dolan, MD, a professor of obstetrics and gynecology and girls’s well…
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What You Need to Know About Birth Control if You’re Transgender or Nonbinary
Irrespective of the place you’re on the gender spectrum, you would possibly select to make use of birth control if there’s an opportunity you possibly can get pregnant and also you don’t need to. Not all people who find themselves transgender, nonbinary, or gender expansive select to get gender-affirming care. However some individuals do take…
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If the COVID Threat Grows Again, How Prepared Are We?
Jan. 18, 2024 – We’ve been by means of this earlier than. A brand new COVID-19 variant emerges someplace on the planet, grows in power, and involves dominate, bringing with it a rise in hospitalizations and deaths. It’s taking place now. However to date, the JN.1 variant, whereas inflicting a spike in circumstances and worse…
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How Much Alcohol Is Safe to Drink? ‘Not Much’ May Be the Answer
Jan. 17, 2024 – In the case of alcohol consumption, moderation is all the things. Many research over the previous 20 years have prompt that individuals who have a drink a day or much less might have a decrease threat of cancer, heart disease, or all-cause mortality than those that abstain from ingesting. But a rising…
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Eight Examples of Why Tik Tok Is Not Great for Health Tips
Jan. 16, 2024 – There isn’t a scarcity of the explanation why getting health and lifeadvice from TikTok is a foul thought. We’ve scoured the positioning to current you with an inventory which may horrify or amuse. However extra importantly, it should hopefully present fodder for essential well being conversations along with your family members…
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Expert Q&A: Losing the Baby Weight
Gaining weight is important throughout being pregnant. As soon as the infant arrives, it’ll take a while — probably a 12 months or longer — to get again to your pre-pregnancy weight. Having a child adjustments all the things — together with dropping pounds. It is totally different after giving birth than at different occasions, particularly if…
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Why BMI (Body Mass Index) Doesn’t Tell the Whole Story
You have in all probability heard the time period BMI (physique mass index). It is based mostly in your top and weight, and it is broadly used to find out when you’re in a wholesome weight vary. However because it seems, BMI alone is probably not the easiest way to dimension up your form. Calculated…
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10 Surprising Health Benefits of Sex
Intercourse not solely feels good. It will also be good for you. Right here’s what a wholesome sex life can do for you. “Sexually lively individuals take fewer sick days,” says Yvonne Ok. Fulbright, PhD a sexual well being skilled. Individuals who have intercourse have greater ranges of what defends your physique towards germs, viruses,…
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What Counts as Water? How to Stay Hydrated
Water would not get the identical media consideration as inexperienced tea, antioxidants, and the newest fad diets. But it performs a way more vital half in our each day lives and our our bodies. Our our bodies are made up of about 60% water, and each system depends upon water. So water is vital for…
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Top 10 Ways to Boost Your Energy
Everyone seems to be aware of all-out vitality drain — that exhausted day (or evening) when regardless of how attractive that new film, fabulous shoe sale, or pleasant barbecue, we simply cannot psych ourselves as much as go. What could be more durable to acknowledge is a low-grade vitality drain. On this case, you might…